JOHN BARTON THERAPY | CENTRAL LONDON
  • WELCOME
  • ABOUT
  • MEDIA
    • Blog
  • CONTACT

Hip hop happy

12/10/2014

1 Comment

 
What's the soundtrack to your life? Is it a happy one? Given the complex, at times paradoxical nature of happiness, it's perhaps no surprise that sometimes sad songs--the blues, Miles Davis, Radiohead--can induce wild feelings of euphoria. Meanwhile the theme tune to 2014, the utterly inescapable Pharrell Williams' song “Happy," has been so overplayed that it can make some people anything but. Regardless, music can have a powerful impact on our emotional world.
     Now comes news of two psychiatrists using hip-hop to treat various psychological difficulties like depression and schizophrenia.
     From today's story in The Observer:
Picture
Pharrell Williams: happy
To help promote the idea, neuroscientist Becky Inkster, of Cambridge University department of psychiatry, and consultant psychiatrist Akeem Sule, of the South Essex Partnership Trust, have formed Hip Hop Psych– which they describe as a social venture – to promote the use of hip-hop as an aid to the treatment of mental illness. Inkster and Sule will outline the ideas behind Hip Hop Psych next week at the University of Cambridge Festival of Ideas . . . 
     “One technique we want to explore is to get individuals who are seeking therapy to write out where they see themselves in a year or two and to use rap lyrics to outline their future histories,” said Inkster.“Many key rappers and hip-hop artists come from deprived urban areas which are often hotbeds for problems such as drug abuse, domestic violence and poverty, which are in turn linked to increased occurrences of psychiatric illnesses,” she added. “These problems are rooted in their language and in their songs.”  
     The thing about a lot of rap—not the mysogenist kind—is its raw, emotional honesty. Some rappers are the true poets of today, with a richer vocabulary than Shakespeare. Rap is angry at the world and rightfully so, in the great tradition of protest songs through the ages. It's reality—unlike the anodyne, clappy sugarcoating of "Happy." Sings Pharrell:

     Here come bad news talking this and that, yeah, 
     Well, give me all you got, and don’t hold it back, yeah, 
     Well, I should probably warn you I’ll be just fine, yeah, 
     No offence to you, don’t waste your time. 
1 Comment
Insect Pest Control Kansas City link
13/9/2022 11:20:28 am

Thannks for sharing this

Reply



Leave a Reply.

    Picture
    Picture
    Picture

    Most popular

    1. What is a psychopath?
    2. Top-10 self-help books
    3. The worst self-help book ever
    4. The 6 relationship types: What colour is yours?
    5. In praise of uncertainty
    6. On loneliness
    7. Perfect love
    8. What can we learn from Donald Trump?
    9. On sex and sexuality
    10. The great CBT debat

    Topics

    All
    Animals
    Anxiety
    Art
    Bipolar
    Case Studies
    CBT
    Children
    Death
    Depression
    Gender
    Happiness
    Loneliness
    Love
    Mental Health
    Motivation
    News
    People
    Places
    Politics
    Psychograms
    Self Help
    Sex
    Suicide
    Therapy
    Trauma

    Archives

    May 2024
    March 2023
    February 2023
    March 2021
    November 2020
    October 2020
    August 2020
    March 2020
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014

    Author

    John Barton is a counsellor, psychotherapist, blogger and writer with a private practice in Marylebone, Central London. To contact, click here.


© 2026 JOHN BARTON